Gentle Yoga & Essential Oils for the Zodiac Signs
~Thursday, October 26th at Willard Beach studio at 6-7:30 pm
~Sunday, November 19th 12-1:30 pm at Scarborough Yoga. Sign up here or in studio at 433 US Rte 1
Advance sign up definitely enhances your class since I'll research your Moon sign and more.
Meet the new Yoga collection from doTERRA. They're delicious and align with the signs.
Discover something new. Gentle Yoga poses and oils for air, water, earth, fire, cardinal, mutable, fixed signs.
Sign ups on the respective studio websites or in studio. Email me with your birth info.
March 2nd-4th, 2018 Restorative Yoga Teacher Training at Greener Postures in W. Falmouth, Maine
Save the dates Friday-Sunday. Registration begins soon at www.greenerposturesyoga.com
Yoga Nidra Training September 14-16, 2018 at Scarborough Yoga (Maine)
Learn the art and science of Yoga Nidra, a guided form of meditation that restores and relaxes the body while rewiring the mind for more inner peace.
Become a Yoga Nidra guide. Whether you are a yoga teacher adding to your skill and knowledge base, a professional in the healing arts, or an individual interested in restorative yoga and meditation practices, you are welcome to join us for this interactive and experiential training. Yoga Nidra is yogic sleep, a guided method of meditation, deeply restorative for all levels of your being. This in depth, interactive Yoga Nidra teacher training will offer:
1.) Traditional and modern yoga nidra philosophy including the science of yoga nidra
2.) introduction and exposure to varied yoga nidra methodology
3.) Physical asana and individual considerations for yoga nidra participants
4.) Ethics, suggestions and considerations for offering Yoga Nidra in group or one on one sessions
5.) Language and Voice of an Effective Guide
6.) Yoga Nidra from Whole to Part. Exploring the steps and sequence of Yoga Nidra
7.) Receptive and Interactive experiences of Yoga Nidra.
8.) Creation and Delivery of Yoga Nidra
9.) Awareness, suggestions, and thoughts around creating atmosphere and sensory input in the studio environment
10.) Generous time for discussion, debriefing, and practice teaching
Create a yoga nidra of your own.
This is a non-dogmatic training.
Rather than ascribe to one school or philosophy, you will explore and find what resonates with you and have the opportunity to be creative within a general structure.
20 Yoga Alliance CE units and a certificate of completion awarded.
art by Eliza Tobin
Email me if you'd like to be added to my regular mailing list. email@example.com
Find me on doTERRA and feel free to order through my site or contact me for Wholesale membership or to become a doTERRA Wellness Advocate. We have so much fun learning and practicing all the ways essential oils maximizes well being. www.doterra.com/robinivypayton